Eat Well,

Feel Great.

Rebuilding your relationship with food—one nourishing bite at a time

Business

Events

Collaborate with us to curate workshops, segments, or entire events.

Content Creation

Content specially crafted and featured for a shared brand and social presence.

Wellness Retreat

Bespoke workshops designed to support holistic lifestyle goals.

Personal

Power Hour

A session to understand your goals and unique needs—with solutions at the end!

3-Month Program

The “Eat Well, Feel Great” method - your gateway into a healthier way of eating.

Fuel for Hyrox

The plan to get you fuelled and fired up for peak athletic performance.

Hi! I’m Hannah.

Founder, Registered Nutritionist, HYROX Athlete.

Your trusted partner in the journey of making healthier and happier choices with food. Let me support and enable the person you’re meant to be with the right plan and guidance.

Partners

Kind Words

  • “The Nutrition Project has transformed how I approach nutrition, helping me fuel my workouts, preserve muscle, and reduce body fat while still enjoying the foods I love. Hannah’s tailored advice fits perfectly with my active lifestyle, making progress feel sustainable. I’m confident these healthy habits will keep me strong for years to come.”

    CHARMAINE

  • “Joining Hannah’s Eat Well, Feel Great Method helped me regain my period while staying properly fuelled for Hyrox training. Her personalised advice struck the perfect balance between health and fitness, and her weekly support kept me motivated. I’m so grateful for her guidance.”

    NADIA

  • “Hannah’s simple, practical advice helped me match my nutrition to my training and aesthetic goals. I now navigate social events and holidays without stress around food, and it’s been a game-changer. I’ve hit new PBs at the gym while losing inches. Highly recommended!”

    CAITLIN

  • “I can’t recommend The Nutrition Project highly enough. Hannah’s sustainable approach focuses on adding nutritious, tasty foods rather than restrictive diets. She’s kept me accountable and on track, even on weekends. The result—I feel more energised overall.”

    ALEX

  • “Rebuilding my relationship with food has been one of the scariest things to tackle, but Hannah’s guidance made me feel safe and supported during this journey. She provided me with the right nutrition knowledge, paired with actionable steps to take when ever I faced a wall. Since the 3-months program, I feel a significant difference with my energy and training quality–utlimately feeling like I’m finally nourishing my body with what it deserves.”

    VALERY

  • “Since retirement, decreased training intensity and age have led me to weight and muscle loss. Hannah has been spot with her guidance on eating better to build muscle for overall strength during this new phase of my life. Working with her has given me a clearer understanding of what my body needs.”

    NICOL

  • “Hannah has been a fantastic mentor, helping me regulate my energy levels and improve my protein intake for better health. She’s guided me in building sustainable eating habits that fit my lifestyle and health goals.”

    MARIANA

  • “Before joining The Nutrition Project, I tried every Instagram “hack,” but none worked. With Hannah's guidance, I’ve learned how to be in control of what I eat, even in social settings, without compromising on flavour. They’ve helped me become stronger and fuel my body in a sustainable, enjoyable way. I highly recommend it to anyone wanting to improve their health and performance!”

    TISHA

  • “As a professional coach and athlete, being constantly on my feet is the nature of my lifestyle. Working with The Nutrition Project gave me a more in-depth understanding of how to fuel better for my life. This individualised everyday routine, along with pre-race nutrition plans have translated into performance results—I felt stronger, faster, better.”

    JAMIE